O’RIK. Rivoyat emas, haqiqat. Aniq ma’lumotlarga qaraganda, Hindistonning shimoliy shtatlaridan birida xunza degan qabila yashaydi. Mazkur qabila a’zolarining asosiy ozuqasi o’rik va o’rik mahsulotlari hisoblanadi. Ajablanarlisi shundaki, xunza qabilasi odamlari o’rtacha 100 yil umr ko’rar ekan. Zamonasining buyuk tabiblari Dioskorid, Gippokrat, Abu Ali ibn Sinolar o’rikning nihoyatda serxosiyatligini ta’rif etganlar. O’rik mevasidan halq tabobatida atroflicha foydalaniladi. Chunonchi, o’rikning sarxil mevasi, shuningdek, turshagi va bargagi me’da-ichak yo’lini maromlashtiruvchi, qulunj, qabziyatdan xoli etuvchi darmonbaxsh omil sifatida iste’mol qilinadi. Abu Ali ibn Sino "Tib qonunlari” kitobida o’rikning xosiyatlari xususida to’xtalib o’tgan edi. Uning yozishicha, "… O’rik me’da uchun shaftolidan ko’ra muvofiqdir. Turshak suvi tashnalikni qondiradi. Ivitilgan turshak isitmaga foyda qiladi”. O’rik chanqovbosdi ichimlik hisoblanib, safroni haydaydi, hayajonli qonni tinchlantiradi, hoxush kekirishdan xoli etadi. Ovqatni hazm qilib bo’lmasdan turib, shuningdek, qiyin hazm bo’ladigan ovqat bilan o’rik yeyish yaramaydi. Uni nahorda iste’mol qilish tavsiya etilmaydi. Xalq tabobati amaliyotida, yurak og’riganda, xafaqon kasalligida o’rik mag’zidan choy damlab ichish tavsiya etiladi. O’rik mag’zi boshqa dorivor o’simliklar bilan birga nafas yo’llarining yallig’lanish kasalliklarida, ko’kyo’talga tavsiya etiladi.Homilador, shuningdek, tuqqan ayollarga turshak, bargak yeyish tavsiya etiladi.Bargakning asil asal bilan yanchilgani ko’z quvvatini oshiruvchi omil hisoblanadi. U shifobaxsh husussiyatga ega. Uning tarkibi kaliy va temir moddalariga boy. Yurak-qon tomir, kamqonlik kasalliklariga katta yordam beradi. Shakar moddasi ko’p bo’lganligi uchun qandli diabet bilan og’rigan bemorlarga tavsiya qilinmaydi.
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